Posts tagged wellbeing
50 Shades of Play

While there isn't a universally agreed-upon categorisation for play, here are some common ways to subdivide types of adult play….During Play Healing workshops I encourage adults to play in ways that feel aligned and work for  them by saying ‘Permission to play your way,’ but sometimes it’s a struggle to know where to start so here are more than 50 different ways you could choose to play today:

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